I am 28, male, 6'1,274 pounds. I will be blogging about my work outs and my diets. started Feel free to read my posts for inspiration or to tell me to keep up the good work or what ever
Monday, August 30, 2010
Day 6 Day Off
So today I am supposed to work out. But my back is starting to hurt from the intense excersies. My legs are also killing me. The day off is supposed to be tomorow but i figure its better to be safe and avoid further injury. Its also the first day of school for my daughter so I am walking her from school to home so that helps make up for it. I am tired from working last night. today and tomorow are super busy so I may not excersie until wednesday. If that happens its ok i will be recharged and ready to bring it with high energy and intensity. thanks for reading. talk to you all tomorow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment